Getting Started

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Some Tips To Get you on the Road to Fitness

Increasing your activity levels isn't half as difficult as you might imagine. Here are some tips to become healthier through increasing your level of activity that could even be fun.


Trying Something New

Would you like to have a go at something new without having to commit to joining a club or an organisation? If so, one of the many 'Come and Try' days may be just for you.


Barriers to Women Participating

There are many reasons why women may not participate in physical activity. Click here for more information about barriers, why they arise and how you may overcome them.

 

 

Sligo Sport Partnership Releases 2nd 'News Active' Newsletter

Sligo Sport and Recreation Partnership continues delivering quality sporting opportunities to all members of the community.

Highlights included in Sligo's 2nd issue of the 'News Active' newsletter were the Women in Sport Conference, Welcome to Walking Week, Diversity in Sport Sligo and much, much more.

For more information on this year's newsletter visit www.sligosportandrecreation.ie or email info@sligosportandrecreation.ie

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