What Works for Women is a website whereyou will find examples of ongoing initiatives in the UK that have been successful at increasing physical activity among women and girls by addressing the barriers that can prevent them from taking part. www.whatworksforwomen.org.uk
Have you ever wondered what you need to know to eat healthy or where to begin? The following website will give you extensive information on how to eat more healthily and all you need to know about your own nutritional needs.
www.healthycookingrecipes.com
Site primarily aimed at Women but with many good healthy living tips http://www.handbag.com/healthfit/
Information for women interested in sport http://www.wsf.org.uk